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Hi, I'm Suzi Nevell

Imagine a life with less pain, abundant energy, and endless fun...

My expertise in physical therapy excels at identifying and resolving issues, helping you become the person you aspire to be – whether it's a weekend warrior, an athlete, or the life of family fun.

I specialize in unlocking your full potential for peak performance and optimal health. With over three decades of experience, I empower individuals worldwide through personalized coaching and holistic approaches grounded in evidence-based practices.

My integrated approach focuses on key elements such as nutrition, mindset, sleep, breathing, and physical movement. 

Let's work together!


CHEK Students and Practitioners

Elevate your journey as a C.H.E.K. student or practitioner with my specialized online mentoring and coaching services. Whether you're seeking guidance on advanced techniques, refining your skills, or navigating professional challenges, my tailored support is designed to elevate you through all the IMS practitioner levels. With personalized strategies and expert insights, I'm dedicated to helping you excel in your practice and make a meaningful impact in the field. Join me and unlock your full potential in the C.H.E.K. tribe today.

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Online Health, Rehab & Fitness Coaching

I offer personalized online coaching services, available to anyone ready to prioritize their well-being. Whether you're aiming to boost energy levels, rehab an injury, or enhance overall vitality, my holistic approach is tailored to your unique needs and lifestyle. From customized workout plans to nutrition guidance and foundation health principles, I'm committed to supporting you every step of the way. 


Suzi Nevell App

Introducing our revolutionary app designed to guide your rehabilitation and fitness journey like never before. I pride myself on being technique-driven, ensuring that every exercise is not only effective but safe for all levels of ability. Whether you're recovering from an injury, surgery, or simply striving to elevate your fitness levels, my user-friendly interface makes it easy to access expert-guided routines tailored to your needs. I have rehab programs, post-surgical protocols, and a full exercise library at your fingertips so you can jumpstart your progress anytime, anywhere. 

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In Person Health and Wellness Package for NZ based clients

Experience personalized health and wellness transformation with me in Auckland, New Zealand. My in-person packages offer one-on-one sessions tailored to your specific injury and health goals. From fitness improvements to hands on rehab to prescriptive corrective exercise programs. Embrace the journey to vitality and well-being by scheduling your first session with me today.

What My Clients Say About Me

"Suzi is without a doubt one of the most brilliant minds in the field of rehab and human performance. Her insights and teachings have been crucial to my ongoing health, focus on longevity, and athletic capacities"  - Cris Mills

About Suzi

Suzi is a seasoned health performance expert with over three decades of experience guiding top executives, professionals, and athletes worldwide to reach their peak potential. With a comprehensive background in physiotherapy (physical therapy) and holistic coaching, Suzi specializes in optimizing sleep, nutrition, mindset, and physical well-being. As a sought-after speaker and senior faculty instructor at the prestigious C.H.E.K. Institute, Suzi's expertise is underscored by her extensive qualifications and commitment to evidence-based practice. Her infectious enthusiasm and unwavering dedication make her a trusted authority in the field of health and performance.

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